| BARKAT PRODUCT |
Gluten &
Wheat Free |
Milk
Free |
Egg
Free |
Nut
Free (Peanuts
& Tree Nuts) |
Soya Free |
Yeast Free |
Energy
Value per 100g |
Protein Per 100g |
Carbohydrate per 100g |
Fat per 100g |
| *Flour Mix |
Y |
N |
T |
T |
T |
T |
1450KJ/345kcal |
2.1g |
82.3g |
0.3g |
| *Bread Mix |
Y |
Y |
N |
Y |
Y |
Y |
1330KJ/318cal |
1.3g |
74.1g |
1.3g |
| Baking Powder |
Y |
Y |
Y |
Y |
Y |
Y |
- |
- |
- |
- |
| Chocolate
Muffin Mix |
Y |
Y |
Y |
T |
Y |
Y |
1598kJ/376Kcal |
1.3g |
91.2g |
0.7g |
| Pancake &
Batter Mix |
Y |
Y |
N |
T |
Y |
Y |
1646KJ/390Kcal |
9.8g |
70.3g |
7.7g |
| Vegetable Gravy Mix |
Y |
Y |
Y |
T |
Y |
N |
1270KJ/299Kcal |
4.1g |
66.9g |
1.7g |
Sage & Onion
Stuffing Mix |
Y |
Y |
N |
T |
Y |
Y |
1307KJ/308Kcal |
6.9g |
67.2g |
1.3g |
| *White Rice
Bread |
Y |
Y |
Y |
Y |
T |
N |
910KJ/218Kcal |
2g |
43.6g |
4.0g |
| *Brown Rice
Bread |
Y |
Y |
Y |
Y |
T |
N |
900KJ/217Kcal |
2.2g |
43.9g |
3.6g |
| *Multigrain
Rice Bread |
Y |
Y |
Y |
Y |
T |
N |
1201KJ/284Kcal |
2.6g |
57.9g |
5.3g |
| *White Rice
Pizza Crust |
Y |
Y |
Y |
Y |
T |
N |
910KJ/218Kcal |
2g |
43.6g |
4.0gg |
| *Brown Rice
Pizza Crust |
Y |
Y |
Y |
Y |
T |
N |
900KJ/217Kcal |
2.0g |
43.9g |
3.6g |
*Home Fresh
Par
Baked Rolls |
Y |
T |
T |
T |
T |
N |
958KJ/226Kcal |
1.4g |
49.3g |
2.6g |
| *Home Fresh
Par Baked Baguette |
Y |
T |
T |
T |
T |
N |
958KJ/226Kcal |
1.4g |
49.3g |
2.6g |
| *Home Fresh
Par Baked Country Loaf |
Y |
T |
T |
T |
T |
N |
958KJ/226Kcal |
1.4g |
49.3g |
2.6g |
*Home Fresh
Par Baked
White Bread |
Y |
T |
T |
T |
T |
N |
958KJ/226Kca |
1.4g |
49.3g |
2.6g |
| *Wholemeal
Sliced Bread |
Y |
Y |
Y |
T |
T |
N |
822KJ/194Kcal |
6g |
38g |
2g |
Home Fresh Par
Baked Bagels |
Y |
T |
T |
T |
T |
N |
1055KJ/252Kcal |
1.4g |
56.3g |
2.6g |
*Par Baked Rolls
(2 per pack) |
Y |
T |
T |
T |
T |
N |
914KJ/216Kcal |
3.8g |
42g |
5.7g |
| *Par Baked
Baguette |
Y |
T |
T |
T |
T |
N |
914KJ/216Kcal |
3.8g |
42g |
5.7g |
*Par Baked white
sliced Bread |
Y |
T |
T |
T |
T |
N |
914KJ/216Kcal |
3.8g |
42g |
5.7g |
| Organic
Porridge Flakes |
Y |
Y |
Y |
T |
T |
Y |
1489KJ/351Jcal |
9.1g |
71.9g |
3g |
| Organic
Cornflakes |
Y |
Y |
Y |
T |
Y |
Y |
1599KJ/376Kcal |
8.1g |
89.4g |
0.4g |
Organic Chocolate
Cornflakes |
Y |
Y |
Y |
T |
Y |
Y |
1593KJ/376Kcal |
6.4g |
84.9g |
2.3g |
| Organic Rice Crunchies |
Y |
Y |
Y |
T |
Y |
Y |
1611KJ/379Kcal |
5.4g |
88g |
1g |
| Organic
Chocolate Rice Crunchies |
Y |
T |
Y |
T |
T |
Y |
1556KJ/367Kcal |
5.8g |
87.1g |
2g |
| Organic Breakfast Pops |
Y |
Y |
Y |
T |
T |
Y |
1587KJ/374Kcal |
5.9g |
86.4g |
1.9g |
| Organic
Muesli |
Y |
Y |
Y |
T |
T |
Y |
1507KJ/357Kcal |
8.9g |
69.8g |
7g |
| Cornflakes |
Y |
Y |
Y |
T |
Y |
Y |
1550KJ/365Kcal |
7g |
82g |
1g |
| *Macaroni |
Y |
Y |
Y |
Y |
Y |
Y |
1486KJ/350Kcal |
8g |
72g |
1.1g |
| *Spirals |
Y |
Y |
Y |
Y |
Y |
Y |
1486KJ/350Kcal |
8g |
72g |
1.1g |
| *Animal Pasta |
Y |
Y |
T |
Y |
T |
Y |
1550KJ/365Kcal |
3g |
86g |
1 |
| *Alphabet Pasta |
Y |
Y |
T |
Y |
T |
Y |
1550KJ/365Kcal |
3g |
86g |
1 |
| *Tagliatelle |
Y |
Y |
T |
Y |
T |
Y |
1550KJ/365Kcal |
3g |
86g |
1 |
| *Spaghetti |
Y |
Y |
T |
Y |
T |
Y |
1550KJ/365Kcal |
3g |
86g |
1 |
| *Buckwheat Pasta Penne |
Y |
Y |
Y |
Y |
Y |
Y |
1497KJ/353Kcal |
7.8g |
75.4g |
2.2g |
| *Buckwheat
Pasta Spirals |
Y |
Y |
Y |
Y |
Y |
Y |
1497KJ/353Kcal |
7.8g |
75.4g |
2.2g |
| *Matzo
Crackers |
Y |
Y |
Y |
Y |
N |
Y |
1654KJ/393Kcal |
4.4g |
75.2g |
13.4g |
| Crackers |
Y |
Y |
T |
T |
N |
N |
1970KJ/470Kcal |
2.4g |
70g |
20g |
| Digestive Biscuits |
Y |
Y |
N |
T |
T |
T |
1578KJ/378Kcal |
3.4g |
49.3g |
18.5g |
| *Coffee Biscuits |
Y |
Y |
N |
T |
T |
T |
2002KJ/479Kcal |
2g |
75g |
19g |
| Ginger
Cookies |
Y |
T |
T |
T |
N |
Y |
2215KJ/530Kcal |
9.2g |
56g |
29.2g |
GMAN
Gingerbread
Cookies |
Y |
T |
T |
T |
N |
Y |
2055KJ/490Kcal |
15.8g |
49.5g |
27.76g |
Lemon Cream Filled
Wafers |
Y |
T |
T |
T |
N |
T |
2133KJ/513Kcal |
0.28g |
64.78g |
28g |
Chocolate
Cream Filled
Wafers |
Y |
T |
T |
T |
N |
T |
2098KJ/505Kcal |
2.7g |
58.1g |
28.3g |
Vanilla Cream Filled
Wafers |
Y |
T |
T |
T |
N |
T |
2284KJ/515Kcal |
0.34g |
56.5g |
35.6g |
| Ice Cream Cones |
Y |
Y |
Y |
Y |
N |
Y |
1580KJ/372Kcal |
4.3g |
87.8g |
0.4g |
| Waffle Ice
Cream Cones |
Y |
Y |
Y |
T |
N |
Y |
1745KJ/412Kcal |
3.4g |
88.6g |
4.9g |
| Pretzels |
Y |
Y |
T |
T |
N |
N |
2035KJ/485Kcal |
3g |
71g |
21 |
| Pretzel
Sticks |
Y |
Y |
T |
T |
N |
N |
2035KJ/485Kcal |
3g |
71g |
21 |
| Chocolate
Tea cakes |
Y |
N |
N |
T |
N |
Y |
1864KJ/444Kcal |
0.7g |
65.3g |
20g |
| Waffles |
Y |
T |
N |
T |
N |
T |
1570KJ/375Kcal |
3.7g |
50.7g |
17.4g |
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